Calories in Fry's Meat Free Nuggets With Rice Protein & Chia

Calories in Fry’s Meat Free Nuggets With Rice Protein & Chia

There are 132 calories (552 kilojoules) in one serve of Fry's Meat Free Nuggets With Rice Protein & Chia. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 220
  • Total Fat (g) 14
  • Saturated Fat (g) 2
  • Kilojoules 921
  • Sodium (mg) 410
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 8




About This Food

One serve of Fry’s Meat Free Nuggets With Rice Protein & Chia is 60g and contains 552kJ (132 calories). The serve has 8.6g fat, 4.9g protein, and 12.1g carbohydrates.

Fry’s Rice Protein & Chia Nuggets are 100% vegan, gluten free & non-gm. They’re a good source of protein & contain “no-nasties”. Fry’s Nuggets are perfect for an afternoon snack, lunch or dinner & are a great tasty breakfast. From our family to yours.

Fry’s Meat Free Nuggets With Rice Protein & Chia Ingredients

Water, Gluten Free Coating (25%) (Rice Flour, Gram Flour, Maize Starch, Salt, Paprika, Pepper), Soy Protein, Sunflower oil, Rice Protein (5%), Potato Starch, Emulsifier (Methyl Cellulose), Sea Salt, Rosemary, Marjoram, Sage, Chia Seeds (0.5%), Yeast Extract, Garlic, Mustard Seeds, Turmeric, Black Pepper, Ginger.

Mustard, Soy Nuts, Seed, Tree NutsMade in South Africa from local and imported ingredients

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A Note about How Many Calories there are:

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