There are 130 calories (546 kilojoules) in one serve of Freedom Foods Rice Puffs. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Made in Australia from at least 91% Australian ingredients Rice Flour (79%), Resistant Dextrin, Sugar, Salt, Emulsifier (Sunflower Lecithin). Freedom Foods Rice Puffs are crispy, crunchy & delicious. Not your average puff!Aussie ingredients. A cereal made right there at home: We source many of our quality ingredients from our own local farmers. A good source of fibre. A nutritious start to your day with 4g of fibre per serve. Mix it up. Invent a whole new breakfast cereal by mixing rice puffs with your other favourite Freedom Foods cereals!You’re a smart one. You’ve made a wise choice: Our Rice Puffs are low in fat & contain no artificial colours, flavours or preservatives!How about a treat?Combine Rice Puffs with marshmallows and chocolate to create a tasty treat. Your kids will love them!Free from:Gluten (Free from gluten as found in Wheat, Rye, Barley, Triticale and Spelt. Does not contain Oats.)Wheat. Eggs. Nuts (This product is made in a dedicated nut free facility. Ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.). Soy. Freedom Foods are passionate about ensuring our products are gluten free. Our rigorous process includes testing of raw materials, throughout the production process, and testing every batch of finished product using internationally validated methods. Good for you!No preservatives. Low fat. Non-GMO. No artificial colours or flavours. Good source of fibre. Healthy tastes better. Always������Gluten Free (Free from gluten as found in Wheat, Rye, Barley, Triticale and Spelt. Does not contain Oats.). Wheat Free. Nut Free. (This product is made in a dedicated nut free facility. Ingredients used in this product have been tested for the presence of Almonds, Peanuts, Hazelnuts and Walnuts.).
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Food Energy in Freedom Foods Rice Puffs
If you were to add 80 grams of Freedom Foods Rice Puffs to your meal, your calorie count would increase by 298, equivalent to 1248 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Freedom Foods Rice Puffs
There are 7g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Freedom Foods Rice Puffs.
Carbs, Sugar, and Sodium
100 grams of Freedom Foods Rice Puffs contains 75g carbohydrates, 6g sugar, and 250mg of sodium.
Compare to Other, Similar Foods
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