Calories in Freedom Foods Rice Puffs Cereal

Freedom Foods Rice Puffs Cereal has 130 calories (546 kilojoules) per cup (35g) serve. Use the Freedom Foods Rice Puffs Cereal Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Freedom Foods Rice Puffs Cereal. Were you looking for Freedom Foods Seeds and Grains Porridge Sachets, Freedom Foods Traditional Barley+ Porridge, or Freedom Foods Vanilla Maple Almond Clusters instead? You can easily search for different foods with calcount’s search box.

Freedom Foods Rice Puffs Cereal is a popular food product which is readily available in Australia. One 80g serving contains 296.8 calories (1248kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Freedom Foods Rice Puffs Cereal

There are 74 grams of carbohydrates, including 6g sugar in 100 grams of Freedom Foods Rice Puffs Cereal.

Protein and Fat in Freedom Foods Rice Puffs Cereal

Each 100g of Freedom Foods Rice Puffs Cereal contains 9 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Freedom Foods Rice Puffs Cereal

There are 251mg of sodium per 100 grams of Freedom Foods Rice Puffs Cereal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Freedom Foods Rice Puffs Cereal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.