Don Smallgoods Double Smoked Thinly Sliced Leg Ham has 25 calories (104 kilojoules) per serving (25g) serve. Use the Don Smallgoods Double Smoked Thinly Sliced Leg Ham Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
416 -
Sodium (mg)
1432 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
16
About This Food
This Nutrition Information is for Don Smallgoods Double Smoked Thinly Sliced Leg Ham. Were you looking for Don Smallgoods English Style Thinly Sliced Leg Ham, Don Smallgoods Extra Smoky Premium Thick Cut Ham off the Bone, or Don Smallgoods Honey Mustard Thinly Sliced Leg Ham instead? You can easily search for different foods with calcount’s search box.
Don Smallgoods Double Smoked Thinly Sliced Leg Ham is a popular food product which is readily available in Australia. One 80g serving contains 80 calories (332.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Don Smallgoods Double Smoked Thinly Sliced Leg Ham
There are no carbohydrates and no sugar in 100 grams of Don Smallgoods Double Smoked Thinly Sliced Leg Ham.
Protein and Fat in Don Smallgoods Double Smoked Thinly Sliced Leg Ham
Each 100g of Don Smallgoods Double Smoked Thinly Sliced Leg Ham contains 16 grams of protein and 4 grams of fat. There is no saturated fat included.
Sodium in Don Smallgoods Double Smoked Thinly Sliced Leg Ham
There are 1432mg of sodium per 100 grams of Don Smallgoods Double Smoked Thinly Sliced Leg Ham.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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