Calories in Don Honey Roasted Sliced Leg Ham

One serve of Don Honey Roasted Sliced Leg Ham contains 49 calories, which is the same as 206 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 98
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 411
  • Sodium (mg) 1020
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 16




About This Food

This Nutrition Information is for Don Honey Roasted Sliced Leg Ham. Were you looking for Don Honey Sliced Leg Ham 4 Pack, Don Honey thinly sliced leg ham, or Don Kransky Cheese instead? You can easily search for different foods with calcount’s search box.

Don Honey Roasted Sliced Leg Ham is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Honey Roasted Sliced Leg Ham

There are 98 calories (411kJ) per 100 grams of Don Honey Roasted Sliced Leg Ham.

Carbs and Fat in Don Honey Roasted Sliced Leg Ham

Each serve of Honey Roasted Sliced Leg Ham has 2.2 grams of carbohydrates and 1 grams of fat, and no saturated fat.

Protein and Sodium in Honey Roasted Sliced Leg Ham

One serve of Don Honey Roasted Sliced Leg Ham contains 7.8g protein and 510mg sodium. See below for ingredients and other details:

MANUFACTURED MEAT PORK, WATER, SALT, ACIDITY REGULATORS (326, 262), SUGAR, HONEY, DEXTROSE (MAIZE, TAPIOCA), EMULSIFIERS (450, 451, 508), PORK PROTEIN (HERB EXTRACT), MODIFIED TAPIOCA STARCH (1412), THICKENER (407a), ANTIOXIDANT (316), POTATO FIBRE, SODIUM NITRITE (250), CITRUS FIBRE, CANOLA OIL. MAY CONTAIN TRACES OF SOY.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.