Calories in Coles Kitchen Mediterranean Vegetable Bake

One serve of Coles Kitchen Mediterranean Vegetable Bake contains 102 calories, which is the same as 425 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 58
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 243
  • Sodium (mg) 255
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 2




About This Food

This Nutrition Information is for Coles Kitchen Mediterranean Vegetable Bake. Were you looking for Coles Kitchen Minestrone Soup, Coles Kitchen Onion Bhaji, or Coles Kitchen Pea & Ham Soup instead? You can easily search for different foods with calcount’s search box.

Coles Kitchen Mediterranean Vegetable Bake is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Kitchen Mediterranean Vegetable Bake

There are 58 calories (243kJ) per 100 grams of Coles Kitchen Mediterranean Vegetable Bake.

Carbs and Fat in Coles Kitchen Mediterranean Vegetable Bake

Each serve of Kitchen Mediterranean Vegetable Bake has 13.5 grams of carbohydrates and 3 grams of fat, including 1.8g saturated fat.

Protein and Sodium in Kitchen Mediterranean Vegetable Bake

One serve of Coles Kitchen Mediterranean Vegetable Bake contains 3.2g protein and 446mg sodium. See below for ingredients and other details:

INGREDIENTS: Onion (22%), Potato (20%), Capsicum (19%) (Green Capsicum, Red Capsicum), Pumpkin (14%), Zucchini (13%), Chickpeas (7%) [Chickpeas, Water, Salt], Canola Oil, Tapioca Starch, Salt, Herbs & Spices (Smoked Paprika, Black Pepper, Oregano).



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A Note about How Many Calories there are:

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