100 grams of Don All Natural Double Smoked Ham has 100 calories (420 kilojoules). There are 7 grams of carbs per 100g of Don All Natural Double Smoked Ham. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
420 -
Sodium (mg)
1130 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
15
About This Food
This Nutrition Information is for Don All Natural Double Smoked Ham. Were you looking for Don All Natural Ham English, Don All Natural Short Cut Bacon, or Don Antonio Pasta Sauce Sugo Al Basilico instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 20% Australian ingredients PORK, WATER, STARCH (potato), SALT, FLAVOURS, CULTURED SUGAR (CANE), SUGAR, VINEGAR, potato FIBRE, YEAST EXTRACT, SMOKE FLAVOUR. SMOKED. Don Naturals Double Smoked Ham is made from pork leg meat, with a delicate smoky flavour to make every lunchtime delicious. Best of all, it’s made with 100% natural ingredients! DOUBLE SMOKED LEG HAM 100% NATURAL INGREDIENTS NO ARTIFICIAL COLOURS NO ARTIFICIAL FLAVOURS NO ARTIFICIAL PRESERVATIVES 97% FAT FREE GLUTEN FREE NO ADDED NITRITES��������� ���������NO ADDED NITRITES, OTHER THAN THOSE OCCURING NATURALLY.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, st is roughly 240 grams.
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Food Energy in Don All Natural Double Smoked Ham
If you were to add 80 grams of Don All Natural Double Smoked Ham to your meal, your calorie count would increase by 80, equivalent to 336 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Don All Natural Double Smoked Ham
There are 15g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Don All Natural Double Smoked Ham.
Carbs, Sugar, and Sodium
100 grams of Don All Natural Double Smoked Ham contains 7g carbohydrates, 1g sugar, and 1130mg of sodium.
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Don All Natural Double Smoked Ham. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.