One serve of Dole Pineapple Pieces in Juice Pouch contains 73 calories, which is the same as 305 kilojoules. There are 3.5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
60
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
250 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
0
About This Food
This Nutrition Information is for Dole Pineapple Pieces in Juice Pouch. Were you looking for Dole Pineapple Premium Tropical Chunks, Dole Pineapple Premium Tropical Slices, or Dole Premium Crushed Pineapple instead? You can easily search for different foods with calcount’s search box.
Dole Pineapple Pieces in Juice Pouch is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Pineapple Pieces in Juice Pouch
There are 60 calories (250kJ) per 100 grams of Dole Pineapple Pieces in Juice Pouch.
Carbs and Fat in Dole Pineapple Pieces in Juice Pouch
Each serve of Pineapple Pieces in Juice Pouch has 16.8 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Pineapple Pieces in Juice Pouch
One serve of Dole Pineapple Pieces in Juice Pouch contains no protein and 5mg sodium. See below for ingredients and other details:
Pineapple (64%), Pineapple Juice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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