There are 71 calories (295kJ) in a 123g serve of Dole Pineapple Pieces In Juice. On a 100 gram basis, there are 53 calories in Dole Pineapple Pieces In Juice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 53
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 221
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 12
Protein (g) 1
About This Food
Dole Pineapple Pieces In Juice has 71 calories, 1g protein, 1g fat (1g saturated), and 16.1g carbohydrates (including 14.8g sugars) per serve. Dole pineapple pieces are great with chicken or pork stir-fries, rice dishes, fruit or green salads and as topping over desserts.
Compare to Other, Similar Foods
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