Coles Pineapple in Syrup Fruit Cups 4 Pack contains 65 calories per 100 grams. Each serving has 18.1 grams of carbs, no fat, and no protein. It is low in sodium with only 5mg per serving. It is a common food available at Coles Supermarkets in Australia.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 65

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 271
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 0

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About This Food

This Nutrition Information is for Coles Pineapple in Syrup Fruit Cups 4 Pack. Were you looking for Coles Pineapple Pieces, Coles Pineapple Pieces in Syrup, or Coles Pineapple Slices in Syrup instead? You can easily search for different foods with calcount’s search box.

Coles Pineapple in Syrup Fruit Cups 4 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Pineapple in Syrup Fruit Cups 4 Pack

There are 65 calories (271kJ) per 100 grams of Coles Pineapple in Syrup Fruit Cups 4 Pack.

Carbs and Fat in Coles Pineapple in Syrup Fruit Cups 4 Pack

Each serve of Pineapple in Syrup Fruit Cups 4 Pack has 18.1 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Pineapple in Syrup Fruit Cups 4 Pack

One serve of Coles Pineapple in Syrup Fruit Cups 4 Pack contains no protein and 5mg sodium. See below for ingredients and other details:

INGREDIENTS: Pineapple (58%), Water, Sugar, Pineapple Juice from Concentrate, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid)

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A Note about How Many Calories there are:

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