Calories in Coles Vegie Fix, Mexican Sweet Potato

Coles Vegie Fix, Mexican Sweet Potato has 211 calories (881 kilojoules) per meal (325g) serve. Use the Coles Vegie Fix, Mexican Sweet Potato Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Vegie Fix, Mexican Sweet Potato. Were you looking for Coles Vegie Fix, Moroccan Vegetable Tagine, Coles Vegie Fix, Roasted Eggplant Ragu, or Coles Very Berry Mix instead? You can easily search for different foods with calcount’s search box.

Coles Vegie Fix, Mexican Sweet Potato is a popular food product which is readily available in Australia. One 80g serving contains 52 calories (216.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Vegie Fix, Mexican Sweet Potato

There are 10 grams of carbohydrates, including 4g sugar in 100 grams of Coles Vegie Fix, Mexican Sweet Potato.

Protein and Fat in Coles Vegie Fix, Mexican Sweet Potato

Each 100g of Coles Vegie Fix, Mexican Sweet Potato contains 3 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Coles Vegie Fix, Mexican Sweet Potato

There are 157mg of sodium per 100 grams of Coles Vegie Fix, Mexican Sweet Potato.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Vegie Fix, Mexican Sweet Potato! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.