Coles Sweet Pastry Flan has 97.32 calories per serve. On a per 100 gram basis, Coles Sweet Pastry Flan has 486.62 calories (2030kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
487
-
Total Fat (g)
24 -
Saturated Fat (g)
12 -
Kilojoules
2030 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
7
About This Food
This Nutrition Information is for Coles Sweet Pastry Flan. Were you looking for Coles Sweet Potato Chips, Coles Sweet Potato Salad, or Coles Sweet Potato With Croutons Soup instead? You can easily search for different foods with calcount’s search box.
Coles Sweet Pastry Flan is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Sweet Pastry Flan
There are 497 calories (2080kJ) per 100 grams of Coles Sweet Pastry Flan.
Carbs and Fat in Coles Sweet Pastry Flan
Each serve of Sweet Pastry Flan has 12.2 grams of carbohydrates and 4.9 grams of fat, including 2.4g saturated fat.
Protein and Sodium in Sweet Pastry Flan
One serve of Coles Sweet Pastry Flan contains no protein and 57mg sodium. See below for ingredients and other details:
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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