Calories in Coles Sweet Potato Salad

One serve of Coles Sweet Potato Salad contains 174 calories, which is the same as 728 kilojoules. There are 3 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 131
  • Total Fat (g) 8
  • Saturated Fat (g) 0
  • Kilojoules 548
  • Sodium (mg) 197
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 2






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About This Food

This Nutrition Information is for Coles Sweet Potato Salad. Were you looking for Coles Sweet Potato With Croutons Soup, Coles Sweet Seeded Mustard Tuna, or Coles Sweet Spiced Gherkins instead? You can easily search for different foods with calcount’s search box.

Coles Sweet Potato Salad is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Sweet Potato Salad

There are 131 calories (548kJ) per 100 grams of Coles Sweet Potato Salad.

Carbs and Fat in Coles Sweet Potato Salad

Each serve of Sweet Potato Salad has 16 grams of carbohydrates and 10.4 grams of fat, and no saturated fat.

Protein and Sodium in Sweet Potato Salad

One serve of Coles Sweet Potato Salad contains 2.8g protein and 262mg sodium. See below for ingredients and other details:

INGREDIENTS: Sweet Potato (32%), Potato (32%), Yoghurt Mayonnaise (20%) [Canola Oil, Water, Yoghurt (Milk, Skim Milk Powder, Cultures), Vinegar (Acidity Regulator (260)), Sugar, Free Range Egg, Dijon Mustard (Water, Mustard Seeds, Salt, Sugar, Acidity Regulator (260), Turmeric), Buttermilk Powder, Salt, Acidity Regulator (270), Stabiliser (415)], Onion, Caramelised Onion (5%) [Onion, Brown Sugar, Canola Oil], Spring Onion, Chives (1.0%).



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