Calories in Pastry, filo (fillo), commercial, baked
There are 389 calories (1631 kilojoules) in 100 grams of Pastry, filo (fillo), commercial, baked. 100g of Pastry, filo (fillo), commercial, baked contains 75g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 389
Total Fat (g) 3
Saturated Fat (g) 0
Kilojoules 1631
Sodium (mg) 766
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 75
Dietary Fibre (g) 4
Sugars (g) 2
Protein (g) 12
About This Food
Thin sheets of wheat flour based pastry, prepared without added fat. Baked until golden brown. Used in preparation of strudels and Greek-style pastry dishes.
calcount sourced the nutrition information for Pastry, filo (fillo), commercial, baked from Food Standards Australia New Zealand (FSANZ), with thanks.
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