Calories in Coles Smart Buy, Sardines in Vegetable Oil, drained

Coles Smart Buy, Sardines in Vegetable Oil, drained has 159 calories (663 kilojoules) per can (125g) drained (90g) serve. Use the Coles Smart Buy, Sardines in Vegetable Oil, drained Nutrition Facts table below to estimate calories and nutrients for other

Nutrition:

About This Food

This Nutrition Information is for Coles Smart Buy, Sardines in Vegetable Oil, drained. Were you looking for Coles Smart Buy, Sausage Mince, fresh, Coles Smart Buy, Scotch Finger, or Coles Smart Buy, Single Meat Pie instead? You can easily search for different foods with calcount’s search box.

Coles Smart Buy, Sardines in Vegetable Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 101.6 calories (424kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Smart Buy, Sardines in Vegetable Oil, drained

There are no carbohydrates and no sugar in 100 grams of Coles Smart Buy, Sardines in Vegetable Oil, drained.

Protein and Fat in Coles Smart Buy, Sardines in Vegetable Oil, drained

Each 100g of Coles Smart Buy, Sardines in Vegetable Oil, drained contains 17 grams of protein and 6 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Smart Buy, Sardines in Vegetable Oil, drained

There are 81mg of sodium per 100 grams of Coles Smart Buy, Sardines in Vegetable Oil, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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