Calories in Coles Simply Less, Light Thickened Cream

Coles Simply Less, Light Thickened Cream has 39 calories (164 kilojoules) per tablespoon (20ml) serve. Use the Coles Simply Less, Light Thickened Cream Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Simply Less, Light Thickened Cream. Were you looking for Coles Simply Less, Mango, Coles Simply Less, Mango Chilli, 97% fat-free, or Coles Simply Less, Mayonnaise, 97% fat-free instead? You can easily search for different foods with calcount’s search box.

Coles Simply Less, Light Thickened Cream is a popular food product which is readily available in Australia. One 80g serving contains 156 calories (656kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Less, Light Thickened Cream

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Coles Simply Less, Light Thickened Cream.

Protein and Fat in Coles Simply Less, Light Thickened Cream

Each 100g of Coles Simply Less, Light Thickened Cream contains 5 grams of protein and 20 grams of fat. There are 15g of saturated fat included.

Sodium in Coles Simply Less, Light Thickened Cream

There are 30mg of sodium per 100 grams of Coles Simply Less, Light Thickened Cream.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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