Calories in Coles Simply Gluten Free, Muesli

Coles Simply Gluten Free, Muesli has 219 calories (915 kilojoules) per serving (50g) serve. Use the Coles Simply Gluten Free, Muesli Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Simply Gluten Free, Muesli. Were you looking for Coles Simply Gluten Free, Multigrain Cereal, Coles Simply Gluten Free, Nut Free Cereal, or Coles Simply Gluten Free, Puff Pastry Sheets, frozen instead? You can easily search for different foods with calcount’s search box.

Coles Simply Gluten Free, Muesli is a popular food product which is readily available in Australia. One 80g serving contains 350.4 calories (1464kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simply Gluten Free, Muesli

There are 64 grams of carbohydrates, including 18g sugar in 100 grams of Coles Simply Gluten Free, Muesli.

Protein and Fat in Coles Simply Gluten Free, Muesli

Each 100g of Coles Simply Gluten Free, Muesli contains 12 grams of protein and 14 grams of fat. There are 2g of saturated fat included.

Sodium in Coles Simply Gluten Free, Muesli

There are 110mg of sodium per 100 grams of Coles Simply Gluten Free, Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Simply Gluten Free, Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.