Calories in Coles Simmer Pouch, Mongolian BBQ

Calories in Coles Simmer Pouch, Mongolian BBQ

Coles Simmer Pouch, Mongolian BBQ has 81 calories (341 kilojoules) per half pouch (80g) serve. Use the Coles Simmer Pouch, Mongolian BBQ Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 101
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 426
  • Sodium (mg) 830
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 23
  • Dietary Fibre (g) 0
  • Sugars (g) 13
  • Protein (g) 1




About This Food

This Nutrition Information is for Coles Simmer Pouch, Mongolian BBQ. Were you looking for Coles Simmer Pouch, Thai Sweet Chilli, Coles Simply Gluten Free Beef Flavour Brown Rice Noodle Cups, or Coles Simply Gluten Free, Anzac instead? You can easily search for different foods with calcount’s search box.

Coles Simmer Pouch, Mongolian BBQ is a popular food product which is readily available in Australia. One 80g serving contains 80.8 calories (340.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Simmer Pouch, Mongolian BBQ

There are 23 grams of carbohydrates, including 13g sugar in 100 grams of Coles Simmer Pouch, Mongolian BBQ.

Protein and Fat in Coles Simmer Pouch, Mongolian BBQ

Each 100g of Coles Simmer Pouch, Mongolian BBQ contains 1 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Coles Simmer Pouch, Mongolian BBQ

There are 830mg of sodium per 100 grams of Coles Simmer Pouch, Mongolian BBQ.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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