Calories in Coles Kitchen Mongolian Beef And Jasmine Rice
There are 462 calories (1934.1kJ) in a 350g serve of Coles Kitchen Mongolian Beef And Jasmine Rice. On a 100 gram basis, there are 132 calories in Coles Kitchen Mongolian Beef And Jasmine Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 132
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 553
Sodium (mg) 210
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 17
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 10
About This Food
Coles Kitchen Mongolian Beef And Jasmine Rice has 462 calories, 33.6g protein, g fat (g saturated), and 60.2g carbohydrates (including 5.25g sugars) per serve. Australian beef strips in a sweet & savoury sauce, served with jasmine rice.
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