Coles Frozen Seafood Highlighter contains 93 calories per 100 grams. Each serving does not provide information on carbs and fat, but it has no protein or sodium. It is made mainly of surimi and Alaskan Pollock. This information can help in monitoring calorie intake for a healthier diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
358 -
Sodium (mg)
399 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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About This Food
This Nutrition Information is for Coles Frozen Seafood Highlighter. Were you looking for Coles Frozen Shepherd’s Pie, Coles Frozen Sliced Strawberries, or Coles Frozen Spaghetti Bolognese With Beef Mince instead? You can easily search for different foods with calcount’s search box.
Coles Frozen Seafood Highlighter is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Seafood Highlighter
There are 93 calories (391kJ) per 100 grams of Coles Frozen Seafood Highlighter.
Carbs and Fat in Coles Frozen Seafood Highlighter
Each serve of Frozen Seafood Highlighter is lacking sufficient nutrition information in our database, so we are not sure about the carbs and fat content.
Protein and Sodium in Frozen Seafood Highlighter
One serve of Coles Frozen Seafood Highlighter contains no protein and no sodium. See below for ingredients and other details:
Surimi (48%) [Alaskan Pollock (91%) (Theragra chalcogramma), Emulsifier (420), Sugar, Mineral salts (450, 451], Water, Wheat Starch, Modified Tapioca Starch, Salt, Natural Colour (Paprika Extract, Cochineal).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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