Calories in Coles Rice Puffs, Rainbow Choc Chip

Coles Rice Puffs, Rainbow Choc Chip has 89 calories (374 kilojoules) per bar (22g) serve. Use the Coles Rice Puffs, Rainbow Choc Chip Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Rice Puffs, Rainbow Choc Chip. Were you looking for Coles Rice Puffs, Vanilla, Coles Rich Chocolate Cake, or Coles Ricotta & Spinach Agnolotti Pasta instead? You can easily search for different foods with calcount’s search box.

Coles Rice Puffs, Rainbow Choc Chip is a popular food product which is readily available in Australia. One 80g serving contains 324 calories (1360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Rice Puffs, Rainbow Choc Chip

There are 68 grams of carbohydrates, including 27g sugar in 100 grams of Coles Rice Puffs, Rainbow Choc Chip.

Protein and Fat in Coles Rice Puffs, Rainbow Choc Chip

Each 100g of Coles Rice Puffs, Rainbow Choc Chip contains 5 grams of protein and 9 grams of fat. There are 9g of saturated fat included.

Sodium in Coles Rice Puffs, Rainbow Choc Chip

There are 250mg of sodium per 100 grams of Coles Rice Puffs, Rainbow Choc Chip.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Rice Puffs, Rainbow Choc Chip! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.