There are 183 calories (765.83kJ) in a Approximately 215g serve of Coles Pouch Soup Coconut Lentil. On a 100 gram basis, there are 85 calories in Coles Pouch Soup Coconut Lentil. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 85
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 356
Sodium (mg) 277
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 4
About This Food
Coles Pouch Soup Coconut Lentil has 183 calories, 7.96g protein, g fat (g saturated), and 21.93g carbohydrates (including 6.02g sugars) per serve. A hearty, vegan friendly soup with coconut milk, lentils, chickpeas and a hint of ginger
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