Calories in Coles Pole and Line Tuna, Chunks in Olive Oil, drained

There are 149 calories, equivalent to 623 kilojoules, per 100 grams of Coles Pole and Line Tuna, Chunks in Olive Oil, drained. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Coles Pole and Line Tuna, Chunks in Olive Oil, drained. Were you looking for Coles Pole and Line Tuna, Chunks in Springwater, drained, Coles Pomlife Fresh Pomegranate Arils, or Coles Popcorn 10 Pack instead? You can easily search for different foods with calcount’s search box.

Coles Pole and Line Tuna, Chunks in Olive Oil, drained is a popular food product which is readily available in Australia. One 80g serving contains 119.2 calories (498.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Pole and Line Tuna, Chunks in Olive Oil, drained

There are no carbohydrates and no sugar in 100 grams of Coles Pole and Line Tuna, Chunks in Olive Oil, drained.

Protein and Fat in Coles Pole and Line Tuna, Chunks in Olive Oil, drained

Each 100g of Coles Pole and Line Tuna, Chunks in Olive Oil, drained contains 27 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Coles Pole and Line Tuna, Chunks in Olive Oil, drained

There are 360mg of sodium per 100 grams of Coles Pole and Line Tuna, Chunks in Olive Oil, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Pole and Line Tuna, Chunks in Olive Oil, drained! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.