There are 174 calories (727kJ) in a 30g serve of Coles Pepitas. On a 100 gram basis, there are 578 calories in Coles Pepitas. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 578
Total Fat (g) 49
Saturated Fat (g) 9
Kilojoules 2420
Sodium (mg) 20
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 30
About This Food
Coles Pepitas has 174 calories, 9.1g protein, 14.7g fat (8.9g saturated), and 1g carbohydrates (including 1g sugars) per serve. Pumpkin seeds, known as pepitas, green in colour, are offered by us in high quality, meaning no additives and preservatives, no oil and salt, and naturally shelled
Compare to Other, Similar Foods
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