Coles Pancake Mix contains 210 calories per 100 grams, with 60.3g of carbs, 1.3g of fat, and 3.8g of protein per serve. It is easily accessible at Coles Supermarkets nationwide. This information can help individuals make informed choices about their calorie intake and dietary habits.
Nutrition Facts
Amount Per Selected Weight
-
Calories
210
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
878 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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About This Food
This Nutrition Information is for Coles Pancake Mix. Were you looking for Coles Parmesan Cheese & Tomato Beef Meatballs, Coles Party Mix, or Coles Passata Tomato & Basil instead? You can easily search for different foods with calcount’s search box.
Coles Pancake Mix is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Pancake Mix
There are 210 calories (878kJ) per 100 grams of Coles Pancake Mix.
Carbs and Fat in Coles Pancake Mix
Each serve of Pancake Mix has 60.3 grams of carbohydrates and 1.3 grams of fat, and no saturated fat.
Protein and Sodium in Pancake Mix
One serve of Coles Pancake Mix contains 3.8g protein and 558mg sodium. See below for ingredients and other details:
Maize Starch, Caster Sugar, Maize Flour, Whey Powder, Whole Egg Powder, Raising Agents [450, 500], Anticaking Agent (341), Whey Protein Concentrate, Salt, Thickener (415).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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