There are 273 calories (1140.75kJ) in a 130 serve of Coles I'M Free From Pancake Mix. On a 100 gram basis, there are 210 calories in Coles I'M Free From Pancake Mix. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 210
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 878
Sodium (mg) 429
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 46
Dietary Fibre (g) 0
Sugars (g) 17
Protein (g) 3
About This Food
Coles I’M Free From Pancake Mix has 273 calories, 3.77g protein, 1.3g fat (0.4g saturated), and 60.32g carbohydrates (including 22.62g sugars) per serve. Pancake Mix Add ‘Fill Line’ Under recipe please add: Any remaining batter can be refrigerated for up to 3 days. Bring to room temperature and shake bottle well before use.
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