There are 348.96 calories (1458.64 kilojoules) in one serve of Coles Organic Wholemeal Spiral Pasta. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1459 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
13
About This Food
This Nutrition Information is for Coles Organic Wholemeal Spiral Pasta. Were you looking for Coles Organic, Full Cream, Coles Organic, Lite, or Coles Oriental Jackfruit Parcels 10 Pack instead? You can easily search for different foods with calcount’s search box.
Coles Organic Wholemeal Spiral Pasta is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Organic Wholemeal Spiral Pasta
There are 349 calories (1460kJ) per 100 grams of Coles Organic Wholemeal Spiral Pasta.
Carbs and Fat in Coles Organic Wholemeal Spiral Pasta
Each serve of Organic Wholemeal Spiral Pasta has 64 grams of carbohydrates and 2.3 grams of fat, and no saturated fat.
Protein and Sodium in Organic Wholemeal Spiral Pasta
One serve of Coles Organic Wholemeal Spiral Pasta contains 12.6g protein and 25mg sodium. See below for ingredients and other details:
Organic Durum Wheat Semolina.
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A Note about How Many Calories there are:
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