Calories in Coles Organic, Full Cream

Coles Organic, Full Cream has 122 calories (510 kilojoules) per glass (200ml) serve. Use the Coles Organic, Full Cream Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Organic, Full Cream. Were you looking for Coles Organic, Lite, Coles Oriental Jackfruit Parcels 10 Pack, or Coles Original Breadsticks instead? You can easily search for different foods with calcount’s search box.

Coles Organic, Full Cream is a popular food product which is readily available in Australia. One 80g serving contains 48.8 calories (204kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Organic, Full Cream

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Coles Organic, Full Cream.

Protein and Fat in Coles Organic, Full Cream

Each 100g of Coles Organic, Full Cream contains 3 grams of protein and 4 grams of fat. There are 3g of saturated fat included.

Sodium in Coles Organic, Full Cream

There are 41mg of sodium per 100 grams of Coles Organic, Full Cream.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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