There are 294 calories (1229.25kJ) in a 125g serve of Coles One Pot Beef Madras. On a 100 gram basis, there are 235 calories in Coles One Pot Beef Madras. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
17 -
Saturated Fat (g)
8 -
Kilojoules
983 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
17
About This Food
Coles One Pot Beef Madras has 294 calories, 20.63g protein, 20.75g fat (8.2g saturated), and 2.88g carbohydrates (including 0.63g sugars) per serve. With Coles ONE POT and our chef inspired recipe, you just need a few simple ingredients to create a quality tasting meal that can be served in a variety of different ways. IDEAL FOR: Loaded Fries, Pies, Pitas, Tostadas, & more.
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A Note about How Many Calories there are:
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