One serve of Coles Kitchen Beef Madras & Rice contains 540 calories, which is the same as 2260 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
646 -
Sodium (mg)
130 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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About This Food
This Nutrition Information is for Coles Kitchen Beef Madras & Rice. Were you looking for Coles Kitchen Beef Massaman Curry With Rice, Coles Kitchen Beef Pie, or Coles Kitchen Beef Stroganoff & Rice instead? You can easily search for different foods with calcount’s search box.
Coles Kitchen Beef Madras & Rice is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kitchen Beef Madras & Rice
There are 154 calories (646kJ) per 100 grams of Coles Kitchen Beef Madras & Rice.
Carbs and Fat in Coles Kitchen Beef Madras & Rice
Each serve of Kitchen Beef Madras & Rice has 74.6 grams of carbohydrates and 17.2 grams of fat, including 7g saturated fat.
Protein and Sodium in Kitchen Beef Madras & Rice
One serve of Coles Kitchen Beef Madras & Rice contains 21g protein and 455mg sodium. See below for ingredients and other details:
INGREDIENTS LIST:
Beef Madras Curry (57%), Cooked Basmati Rice (43%).
Beef Madras Curry contains: Cooked Marinated Beef (20%) [No Added Hormone Australian Beef (88%), Water, Tomato Paste, Corn Starch], Onion, Tomato (20%) [Tomato, Acidity Regulator (330), Mineral Salt (509)], Coconut Cream (12%) [Coconut Cream, Stabilisers (415,412,407)], Water, Canola Oil, Crushed Garlic, Crushed Ginger, Paprika, Ground Coriander Seed, Mustard Seeds, Cumin, Fennel, Sugar, Coriander Leaf, Corn Starch, Salt, Turmeric, Chilli Powder, Cinnamon, Curry Leaf, Cloves.
Cooked Basmati Rice contains: Basmati Rice, Canola Oil, Salt.
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A Note about How Many Calories there are:
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