There are 509 calories (2130.45kJ) in a 350g serve of Coles Kitchen Beef Madras And Rice. On a 100 gram basis, there are 145 calories in Coles Kitchen Beef Madras And Rice. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 145
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 609
Sodium (mg) 130
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 18
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 7
About This Food
Coles Kitchen Beef Madras And Rice has 509 calories, 23.45g protein, g fat (g saturated), and 63.7g carbohydrates (including 4.9g sugars) per serve. Marinated Australian Beef in an aromatically spiced tomato and coconut sauce, served with basmati rice
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