Calories in Coles Natures Kitchen Five Grain Ciabatta

One serve of Coles Natures Kitchen Five Grain Ciabatta contains 311 calories, which is the same as 1300 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Natures Kitchen Five Grain Ciabatta. Were you looking for Coles Natures Kitchen Lentil Spag Bolognese, Coles Natures Kitchen Meat Free Butter Chicken, or Coles Nature’s Kitchen Meat Free Chicken Style Tenders instead? You can easily search for different foods with calcount’s search box.

Coles Natures Kitchen Five Grain Ciabatta is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Natures Kitchen Five Grain Ciabatta

There are 296 calories (1240kJ) per 100 grams of Coles Natures Kitchen Five Grain Ciabatta.

Carbs and Fat in Coles Natures Kitchen Five Grain Ciabatta

Each serve of Natures Kitchen Five Grain Ciabatta has 39.5 grams of carbohydrates and 12.2 grams of fat, including 4.8g saturated fat.

Protein and Sodium in Natures Kitchen Five Grain Ciabatta

One serve of Coles Natures Kitchen Five Grain Ciabatta contains 8.4g protein and 553mg sodium. See below for ingredients and other details:

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.