Calories in Coles Mixed Dried Fruit

One serve of Coles Mixed Dried Fruit contains 92 calories, which is the same as 383 kilojoules. There are 12 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Coles Mixed Dried Fruit. Were you looking for Coles Mixed Nuts In Shell, Coles Mocha Coffee Sachets 10 Pack, or Coles Mocha Ice Cream instead? You can easily search for different foods with calcount’s search box.

Coles Mixed Dried Fruit is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Mixed Dried Fruit

There are 306 calories (1280kJ) per 100 grams of Coles Mixed Dried Fruit.

Carbs and Fat in Coles Mixed Dried Fruit

Each serve of Mixed Dried Fruit has 21.3 grams of carbohydrates and no fat, and no saturated fat.

Protein and Sodium in Mixed Dried Fruit

One serve of Coles Mixed Dried Fruit contains no protein and 13mg sodium. See below for ingredients and other details:

Vine Fruit (90%) [Sultanas, Currants, Raisins, Vegetable Oil (Canola or Sunflower  Oil], Mixed Citrus Peel (10%) [Orange Peel, Lemon Peel,Sugar, Glucose Syrup, Acidity Regulator (330), Preservative (202, 223)].

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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