Calories in Coles Mexican Warm Chicken Salad

One serve of Coles Mexican Warm Chicken Salad contains 268 calories, which is the same as 1120 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 100
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 417
  • Sodium (mg) 112
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 7




About This Food

This Nutrition Information is for Coles Mexican Warm Chicken Salad. Were you looking for Coles Mexico Chiles Chipotle Peppers, Coles Mexico Corn Tortillas De Maiz 10 pack, or Coles Mexico Peppers Salsa Verde Medium instead? You can easily search for different foods with calcount’s search box.

Coles Mexican Warm Chicken Salad is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Mexican Warm Chicken Salad

There are 100 calories (417kJ) per 100 grams of Coles Mexican Warm Chicken Salad.

Carbs and Fat in Coles Mexican Warm Chicken Salad

Each serve of Mexican Warm Chicken Salad has 28.1 grams of carbohydrates and 7.6 grams of fat, including 1.1g saturated fat.

Protein and Sodium in Mexican Warm Chicken Salad

One serve of Coles Mexican Warm Chicken Salad contains 17.6g protein and 302mg sodium. See below for ingredients and other details:

INGREDIENTS: Kale (14.5%), Sweet Potato (14.5%), RSPCA Approved Roast Chicken (14.5%) [Chicken Breast (84%), Water, Marinade (Maltodextrin, Sugar, Yeast Extract, Onion, Salt, Spice Extracts (Celery, Pepper), Natural Flavourings, Sage, Natural Colours (150a, 160c)), Brine (Dextrose, Potato Starch, Citrus Fibre, Salt, Thickener (412))], Tomato (12%), Brown Rice (12%), Roast Pepper Salsa (7%) [Water, Canola Oil, Roast Red Bell Pepper Puree (Red Capsicum, Acidity Regulator (330)), Tomato Paste (Tomato, Acidity Regulator (330)), Sugar, Vinegar, Chilli Puree (Cayenne Pepper, Acidity Regulator (260)), Salt, Tomato, Onion Puree, Garlic Paste, Smoked Paprika, Coriander, Cumin, Lime Zest, Stabiliser (415), Hickory Smoke Flavouring], Quinoa (6%), Lemon (5.5%), Black Beans (5.5%), Corn (4%), Capsicum (2%), Coriander.



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A Note about How Many Calories there are:

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