Calories in Coles Black Forest Cake

The Coles Black Forest Cake contains 366 calories per 100 grams, with 36.4 grams of carbs and 10.1 grams of fat, including 6.3g saturated fat. It also has 1.3g of protein and 74mg of sodium per serve. It is important to consider portion sizes when incorporating it into a balanced diet.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Coles Black Forest Cake. Were you looking for Coles Black Pitted Cherries in Syrup, Coles Blackcurrant, or Coles Blackcurrant Juice Syrup instead? You can easily search for different foods with calcount’s search box.

Coles Black Forest Cake is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Black Forest Cake

There are 366 calories (1530kJ) per 100 grams of Coles Black Forest Cake.

Carbs and Fat in Coles Black Forest Cake

Each serve of Black Forest Cake has 36.4 grams of carbohydrates and 10.1 grams of fat, including 6.3g saturated fat.

Protein and Sodium in Black Forest Cake

One serve of Coles Black Forest Cake contains 1.3g protein and 74mg sodium. See below for ingredients and other details:

INGREDIENTS: Chocolate Cake [Water, Wheat Flour, Sugar, Canola Oil, Cocoa Powder (3.5%), Egg Powder, Thickeners (1422, 415), Raising Agents (500, 541, 341, 450), Emulsifiers (435, 471, 472b, 477 from Palm**), Milk Solids, Salt, Maltodextrin, Preservative (202), Natural Colour (100)], Cherry Flavoured Buttercream [Sugar, Butter (Cream), Water, Maize Starch, Natural Flavourings], Sour Cherry Filling (10.5%) [Sour Cherries (40%), Sugar, Water, Thickener (1442), Vegetable Gum (440), Food Acids (330, 331), Natural Flavour, Natural Colour (120), Preservative (202), Mineral Salt (509)], Dark Compound Chocolate [Sugar, Vegetable Fat (Palm**), Cocoa Powder (15%), Milk Solids, Emulsifiers (322 (Soy), 492, 476)].

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Black Forest Cake with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.