There are 244.77 calories (1023.16 kilojoules) in one serve of Coles Black Forest Cake. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
15 -
Saturated Fat (g)
9 -
Kilojoules
1527 -
Sodium (mg)
110 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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About This Food
This Nutrition Information is for Coles Black Forest Cake. Were you looking for Coles Black Pitted Cherries in Syrup, Coles Blackcurrant, or Coles Blackcurrant Juice Syrup instead? You can easily search for different foods with calcount’s search box.
Coles Black Forest Cake is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Black Forest Cake
There are 366 calories (1530kJ) per 100 grams of Coles Black Forest Cake.
Carbs and Fat in Coles Black Forest Cake
Each serve of Black Forest Cake has 36.4 grams of carbohydrates and 10.1 grams of fat, including 6.3g saturated fat.
Protein and Sodium in Black Forest Cake
One serve of Coles Black Forest Cake contains 1.3g protein and 74mg sodium. See below for ingredients and other details:
INGREDIENTS: Chocolate Cake [Water, Wheat Flour, Sugar, Canola Oil, Cocoa Powder (3.5%), Egg Powder, Thickeners (1422, 415), Raising Agents (500, 541, 341, 450), Emulsifiers (435, 471, 472b, 477 from Palm**), Milk Solids, Salt, Maltodextrin, Preservative (202), Natural Colour (100)], Cherry Flavoured Buttercream [Sugar, Butter (Cream), Water, Maize Starch, Natural Flavourings], Sour Cherry Filling (10.5%) [Sour Cherries (40%), Sugar, Water, Thickener (1442), Vegetable Gum (440), Food Acids (330, 331), Natural Flavour, Natural Colour (120), Preservative (202), Mineral Salt (509)], Dark Compound Chocolate [Sugar, Vegetable Fat (Palm**), Cocoa Powder (15%), Milk Solids, Emulsifiers (322 (Soy), 492, 476)].
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A Note about How Many Calories there are:
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