One serve of Coles Lasagne & Peas Mega Meals contains 552 calories, which is the same as 2310 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
512 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
6
About This Food
This Nutrition Information is for Coles Lasagne & Peas Mega Meals. Were you looking for Coles Lasagne Sheets, Coles Lasagne Sheets 12 Pack, or Coles Lasagne, Beef Bechamel instead? You can easily search for different foods with calcount’s search box.
Coles Lasagne & Peas Mega Meals is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Lasagne & Peas Mega Meals
There are 122 calories (512kJ) per 100 grams of Coles Lasagne & Peas Mega Meals.
Carbs and Fat in Coles Lasagne & Peas Mega Meals
Each serve of Lasagne & Peas Mega Meals has 54.9 grams of carbohydrates and 23 grams of fat, including 14g saturated fat.
Protein and Sodium in Lasagne & Peas Mega Meals
One serve of Coles Lasagne & Peas Mega Meals contains 26.1g protein and 1166mg sodium. See below for ingredients and other details:
Beef Bolognese sauce (40%) [Water, No Added Hormone Beef (30%), Tomato Paste, Red Wine (6%) (Milk, Egg), Onion, Thickener (1422), Celery, Carrot, Sugar, Salt, Yeast Extract, Garlic, Herbs, Spices, Acidity Regulator (Citric Acid)], Cooked Pasta (22%) [Wheat Semolina, Water], Mornay Sauce (17%) [Water, Milk Solids (Soy), Butter (Cream), Wheat Flour, Thickener (1422), Cheddar Cheese (Milk), Parmesan Cheese (Milk), Salt, Yeast Extract, Spices], Peas (13%), Cheesy Topping (3%) [Cheddar Cheese (Milk), Spices, Herbs], Carrot (2.7%), Onion (1.3%), Salt, Spices.
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A Note about How Many Calories there are:
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