Calories in Coles Frozen Spinach Ricotta & Fetta Rolls 10 Pack

One serve of Coles Frozen Spinach Ricotta & Fetta Rolls 10 Pack contains 99 calories, which is the same as 414 kilojoules. There are 12 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 261
  • Total Fat (g) 15
  • Saturated Fat (g) 8
  • Kilojoules 1090
  • Sodium (mg) 424
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 8




About This Food

This Nutrition Information is for Coles Frozen Spinach Ricotta & Fetta Rolls 10 Pack. Were you looking for Coles Frozen Straight Cut Potato Chips, Coles Frozen Supreme Pizza Base, or Coles Frozen Sweet Potato Cottage Pie instead? You can easily search for different foods with calcount’s search box.

Coles Frozen Spinach Ricotta & Fetta Rolls 10 Pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Frozen Spinach Ricotta & Fetta Rolls 10 Pack

There are 261 calories (1090kJ) per 100 grams of Coles Frozen Spinach Ricotta & Fetta Rolls 10 Pack.

Carbs and Fat in Coles Frozen Spinach Ricotta & Fetta Rolls 10 Pack

Each serve of Frozen Spinach Ricotta & Fetta Rolls 10 Pack has 8.2 grams of carbohydrates and 5.8 grams of fat, including 3.2g saturated fat.

Protein and Sodium in Frozen Spinach Ricotta & Fetta Rolls 10 Pack

One serve of Coles Frozen Spinach Ricotta & Fetta Rolls 10 Pack contains 3.1g protein and 161mg sodium. See below for ingredients and other details:

INGREDIENTS:

Spinach, Ricotta and Fetta Filling [Spinach, Bread Crumb (Wheat Flour, Salt, Sugar, Yeast, Gluten (Wheat)), Cage Free Egg, Ricotta Cheese  (Whey, Milk, Salt, Acidity Regulator (260)), Onion, Cheddar Cheese (Milk, Salt, Cultures, Vegetarian Rennet, Tapioca Starch, Thickener (460), Preservative (Sorbic Acid)), Fetta Cheese (Milk, Salt, Mineral Salt (509),  Cultures, Vegetarian Rennet), Seasoning (Wheaten Cornflour, Salt, Sugar, Dextrose, Spices, Hydrolysed Maize Protein, Dehydrated Onion, Herbs)], Puff Pastry [Wheat Flour, Margarine (Palm Oil**, Canola Oil, Water, Salt, Emulsifiers (471 from Palm **, 322 from Soy), Acidity Regulators (331, 330), Antioxidant (307b from Soy), Natural Flavouring, Natural Colour (Carotene)), Parmesan Cheese (Milk, Tapioca Starch, Salt, Cultures, Vegetarian Rennet), Bread Crumb (Wheat Flour, Emulsifier (471 from Palm**)), Salt, Glaze (Mineral Salts (500, 451), Maltodextrin from Wheat, Thickener (415), Natural Colour (Annatto))].

Rolls contain: 24% Spinach, 7% Ricotta Cheese and 5% Fetta Cheese.



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A Note about How Many Calories there are:

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