One serve of Coles Kale & Baby Spinach contains 25 calories, which is the same as 104 kilojoules. There are 3 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
25
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
104 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
2
About This Food
This Nutrition Information is for Coles e & Baby Spinach. Were you looking for Coles Edam Cheese Slices, Coles Energy Mix Sweet & Salty, or Coles English Muffins 6 pack instead? You can easily search for different foods with calcount’s search box.
Coles Kale & Baby Spinach is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Kale & Baby Spinach
There are 25 calories (104kJ) per 100 grams of Coles Kale & Baby Spinach.
Carbs and Fat in Coles Kale & Baby Spinach
Each serve of Kale & Baby Spinach has 2.3 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Kale & Baby Spinach
One serve of Coles Kale & Baby Spinach contains 1.9g protein and 17mg sodium. See below for ingredients and other details:
INGREDIENTS: Kale (60%), Baby Spinach (40%)
Percentages may vary due to processing and seasonal variability
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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