There are 12.07 calories (50.46 kilojoules) in one serve of Coles Baby Spinach And Rocket. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 20
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 84
Sodium (mg) 30
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 3
About This Food
One Coles Baby Spinach And Rocket is 60g and contains 1 servings. Each serve contains 50.46kJ, equivalent to 12.07 calories. The serve has 1.86g protein, 0.3g fat, and 0.06 grams of carbohydrates.
A fresh a vibrant blend of spinach and rocket is the perfect base mix for quick and easy gourmet salads. This bagged spinach and rocket mix can also be cooked into your favourite dishes to add a zesty flavour and a hit of nutrition.HINTS & TIPS- Great as a simple green side salad dressed with your favourite dressing.- Perfect with blood orange and merlot dressing.- Lightly saute and add to your favourite quiche recipe.
Coles Baby Spinach And Rocket Ingredients
INGREDIENTS: Baby Spinach (50%), Baby Rocket (50%).Percentages may vary due to processing and seasonal variability
Origin and Storage Instructions
Keep refrigerated. Store at or below 5°C.Once opened, consume within 1 day.
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