Calories in Coles Coles Seafood, Scallops, raw

Coles Coles Seafood, Scallops, raw has 90 calories (375 kilojoules) per quarter packet (100g) serve. Use the Coles Coles Seafood, Scallops, raw Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Coles Seafood, Scallops, raw. Were you looking for Coles Coles, Bolognese, Coles Coles, Fresh, Bolognese, chilled, or Coles Coles, Fresh, Napoli, Tomato, Onion and Garlic, chilled instead? You can easily search for different foods with calcount’s search box.

Coles Coles Seafood, Scallops, raw is a popular food product which is readily available in Australia. One 80g serving contains 72 calories (300kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Coles Seafood, Scallops, raw

There are 3 grams of carbohydrates, including 3g sugar in 100 grams of Coles Coles Seafood, Scallops, raw.

Protein and Fat in Coles Coles Seafood, Scallops, raw

Each 100g of Coles Coles Seafood, Scallops, raw contains 17 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Coles Coles Seafood, Scallops, raw

There are 161mg of sodium per 100 grams of Coles Coles Seafood, Scallops, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Coles Seafood, Scallops, raw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.