Calories in Coles Coles, Fresh, Bolognese, chilled

Coles Coles, Fresh, Bolognese, chilled has 199 calories (831 kilojoules) per half tub (212g) serve. Use the Coles Coles, Fresh, Bolognese, chilled Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Coles Coles, Fresh, Bolognese, chilled. Were you looking for Coles Coles, Fresh, Napoli, Tomato, Onion and Garlic, chilled, Coles Coles, Fresh, Semi-Dried Tomato, chilled, or Coles Coles, Garden Vegetable instead? You can easily search for different foods with calcount’s search box.

Coles Coles, Fresh, Bolognese, chilled is a popular food product which is readily available in Australia. One 80g serving contains 75.2 calories (313.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Coles, Fresh, Bolognese, chilled

There are 4 grams of carbohydrates, including 2g sugar in 100 grams of Coles Coles, Fresh, Bolognese, chilled.

Protein and Fat in Coles Coles, Fresh, Bolognese, chilled

Each 100g of Coles Coles, Fresh, Bolognese, chilled contains 4 grams of protein and 7 grams of fat. There are 3g of saturated fat included.

Sodium in Coles Coles, Fresh, Bolognese, chilled

There are 320mg of sodium per 100 grams of Coles Coles, Fresh, Bolognese, chilled.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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