One serve of Coles Blueberry Muffin contains 416 calories, which is the same as 1740 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
16 -
Saturated Fat (g)
1 -
Kilojoules
1450 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fibre (g)
0 -
Sugars (g)
20 -
Protein (g)
5
About This Food
This Nutrition Information is for Coles Blueberry Muffin. Were you looking for Coles Blueberry Muffins, Coles Blueberry Yoghurt Pouch, or Coles Bocconcini instead? You can easily search for different foods with calcount’s search box.
Coles Blueberry Muffin is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Blueberry Muffin
There are 347 calories (1450kJ) per 100 grams of Coles Blueberry Muffin.
Carbs and Fat in Coles Blueberry Muffin
Each serve of Blueberry Muffin has 54.7 grams of carbohydrates and 18.8 grams of fat, including 1.7g saturated fat.
Protein and Sodium in Blueberry Muffin
One serve of Coles Blueberry Muffin contains 6g protein and 416mg sodium. See below for ingredients and other details:
Wheat Flour, Water, Sugar, Canola Oil, Blueberry (12%), Dextrose, Egg Powder, Humectant (422), Milk Solids, Thickener (1442), Raising Agents (541, 500), Salt, Natural Flavouring, Preservative (Potassium Sorbate).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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