512 Calories: There are 512 calories (2144 kilojoules) in one 160g serve of Muffin Break Blueberry Muffin. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
320
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1340 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fibre (g)
2 -
Sugars (g)
21 -
Protein (g)
5
About This Food
On a per 100 gram basis Muffin Break Blueberry Muffin contains 320 calories, 1340kJ, 42.9g carbohydrates, 13.7g fat, and 5 grams of protein.
Muffin Break Blueberry Muffin Ingredients
Hi Fibre Muffin Mix (55%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Blueberries (16%), Canola Oil. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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