570 Calories: There are 570 calories (2383 kilojoules) in one 169g serve of Muffin Break Blueberry Cream Cheese Muffin. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
337
-
Total Fat (g)
15 -
Saturated Fat (g)
3 -
Kilojoules
1410 -
Sodium (mg)
191 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
2 -
Sugars (g)
24 -
Protein (g)
5
About This Food
On a per 100 gram basis Muffin Break Blueberry Cream Cheese Muffin contains 337 calories, 1410kJ, 44.5g carbohydrates, 14.8g fat, and 5.2 grams of protein.
Muffin Break Blueberry Cream Cheese Muffin Ingredients
Hi Fibre Muffin Mix (52%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Canola Oil, Blueberries (11%), Cream Cheese (6%) (Milk, Cream, Salt, Vegetable Gum (410), Starter Culture), Icing Sugar, Vanilla Essence. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.
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A Note about How Many Calories there are:
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