One serve of Coles Baby Spinach & Rocket contains 12 calories, which is the same as 50 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
20
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
84 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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About This Food
This Nutrition Information is for Coles Baby Spinach & Rocket. Were you looking for Coles Baby Spinach & Rocket Leaves Prepacked, Coles Baby Spinach Prepacked, or Coles Baby Spinach Salad Leaves Prepacked instead? You can easily search for different foods with calcount’s search box.
Coles Baby Spinach & Rocket is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Baby Spinach & Rocket
There are 20 calories (84kJ) per 100 grams of Coles Baby Spinach & Rocket.
Carbs and Fat in Coles Baby Spinach & Rocket
Each serve of Baby Spinach & Rocket is lacking sufficient nutrition information in our database, so we are not sure about the carbs and fat content.
Protein and Sodium in Baby Spinach & Rocket
One serve of Coles Baby Spinach & Rocket contains 1.9g protein and 18mg sodium. See below for ingredients and other details:
INGREDIENTS: Baby Spinach (50%), Baby Rocket (50%).
Percentages may vary due to processing and seasonal variability
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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