Coles Asia Panko Crumbs has 119.22 calories per serve. On a per 100 gram basis, Coles Asia Panko Crumbs has 397.39 calories (1661.1kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
397
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1661 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fibre (g)
0 -
Sugars (g)
6 -
Protein (g)
12
About This Food
This Nutrition Information is for Coles Asia Panko Crumbs. Were you looking for Coles Asia Soy Sauce, Coles Asia Vermicelli Rice Noodle, or Coles Asian instead? You can easily search for different foods with calcount’s search box.
Coles Asia Panko Crumbs is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Asia Panko Crumbs
There are 397 calories (1660kJ) per 100 grams of Coles Asia Panko Crumbs.
Carbs and Fat in Coles Asia Panko Crumbs
Each serve of Asia Panko Crumbs has 23 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Asia Panko Crumbs
One serve of Coles Asia Panko Crumbs contains 3.6g protein and 64mg sodium. See below for ingredients and other details:
INGREDIENTS: Wheat Flour (89%), Palm Oil**, Salt, Yeast, Sugar, Bread Improver [Calcium Carbonate, 300].
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A Note about How Many Calories there are:
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