There are 356 calories (1489 kilojoules) in 100 grams of Pereg Crisoy Bread Crumbs Panko Italian. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1489 -
Sodium (mg)
675 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
12
About This Food
This Nutrition Information is for Pereg Crisoy Bread Crumbs Panko Italian. Were you looking for Pereg Crisoy Bread Crumbs Panko Spicy, Pereg Panko Japanese Course Crumbs, or Perfect Honey Company Honey Jar instead? You can easily search for different foods with calcount’s search box.
Product of USA Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Yeast, Dehydrated Parsley, Soybean Oil (as a processing aid), Spices, Garlic Powder, Onion Powder & Paprika. Since 1906, Pereg Natural Gourmet Foods has been producing a wholesome, delicious, and natural line of foods, spices, and ingredients. Only the best and purest ingredients are used to enhance flavour. You’ll taste the difference with Pereg’s Italian Panko Bread Crumbs as they have a delicate crispness that retains the moist and flavourful tenderness of your meat, fish, and vegetable dishes. Perfect for meatloaf or meatballs; try them as coating on chicken cutlets, potato pancakes, or fish dishes. Sprinkle on casseroles for a golden, delicious topping with a hint of Italian flavour.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Pereg Crisoy Bread Crumbs Panko Italian
If you were to add 80 grams of Pereg Crisoy Bread Crumbs Panko Italian to your meal, your calorie count would increase by 284, equivalent to 1191 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Pereg Crisoy Bread Crumbs Panko Italian
There are 12g of protein and 4g of fat (including 1g saturated fat) per 100 grams of Pereg Crisoy Bread Crumbs Panko Italian.
Carbs, Sugar, and Sodium
100 grams of Pereg Crisoy Bread Crumbs Panko Italian contains 66g carbohydrates, 4g sugar, and 675mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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