There are 162 calories (681 kilojoules) in 100 grams of Chicken, breast, flesh, fried or stir-fried, no added fat. 100g of Chicken, breast, flesh, fried or stir-fried, no added fat contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
681 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
87 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
35
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About This Food
This Nutrition Information is for Chicken, breast, flesh, fried or stir-fried, no added fat. Were you looking for Chicken, breast, flesh, grilled or BBQ’d, no added fat, Chicken, breast, flesh, purchased frozen with breadcrumb coating, cooked, fat not further defined, or Chicken, breast, flesh, purchased frozen with breadcrumb coating, cooked, no added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Chicken, breast, flesh, fried or stir-fried, no added fat from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Chicken, breast, flesh, fried or stir-fried, no added fat
There are 162 calories, equivalent to 681 kilojoules, per 100 grams of Chicken, breast, flesh, fried or stir-fried, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Chicken, breast, flesh, fried or stir-fried, no added fat
Each 100g of Chicken, breast, flesh, fried or stir-fried, no added fat contains 1g of carbohydrates, and 35g of protein.
Fat, Sugar and Sodium in Chicken, breast, flesh, fried or stir-fried, no added fat
Each 100g of Chicken, breast, flesh, fried or stir-fried, no added fat contains 2g of fat, including 1g saturated fat. That same food portion has 54mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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