Calories in Chicken, breast, flesh, baked or roasted, no added fat

There are 152 calories (637 kilojoules) in 100 grams of Chicken, breast, flesh, baked or roasted, no added fat. 100g of Chicken, breast, flesh, baked or roasted, no added fat contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Chicken, breast, flesh, baked or roasted, no added fat. Were you looking for Chicken, breast, flesh, baked, roasted, fried, stir-fried, grilled or BBQ’d, butter, dairy blend, margarine spread, Chicken, breast, flesh, baked, roasted, fried, stir-fried, grilled or BBQ’d, canola oil, or Chicken, breast, flesh, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Chicken, breast, flesh, baked or roasted, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Chicken, breast, flesh, baked or roasted, no added fat

There are 152 calories, equivalent to 637 kilojoules, per 100 grams of Chicken, breast, flesh, baked or roasted, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Chicken, breast, flesh, baked or roasted, no added fat

Each 100g of Chicken, breast, flesh, baked or roasted, no added fat contains no carbohydrates, and 29g of protein.

Fat, Sugar and Sodium in Chicken, breast, flesh, baked or roasted, no added fat

Each 100g of Chicken, breast, flesh, baked or roasted, no added fat contains 4g of fat, including 1g saturated fat. That same food portion has 46mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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