There are 104 calories (436 kilojoules) in 100 grams of Chicken, breast, flesh, canned in water, drained. 100g of Chicken, breast, flesh, canned in water, drained contains 1g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
104
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
436 -
Sodium (mg)
444 -
Alcohol (g)
0 -
Cholesterol (mg)
69 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
22
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About This Food
This Nutrition Information is for Chicken, breast, flesh, canned in water, drained. Were you looking for Chicken, breast, flesh, coated, cooked, fat not further defined, Chicken, breast, flesh, coated, cooked, no added fat, or Chicken, breast, flesh, fried or stir-fried, no added fat instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Chicken, breast, flesh, canned in water, drained from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Chicken, breast, flesh, canned in water, drained
There are 104 calories, equivalent to 436 kilojoules, per 100 grams of Chicken, breast, flesh, canned in water, drained. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Chicken, breast, flesh, canned in water, drained
Each 100g of Chicken, breast, flesh, canned in water, drained contains 1g of carbohydrates, and 22g of protein.
Fat, Sugar and Sodium in Chicken, breast, flesh, canned in water, drained
Each 100g of Chicken, breast, flesh, canned in water, drained contains 2g of fat, including 1g saturated fat. That same food portion has 444mg of sodium and 1 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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